Glycemic Response Assessment of Three Watermelon (Citrullus lanatus) Cultivars in Healthy Adults: A Randomized Crossover Trial
Glycemic Response of Three Watermelon (Citrullus lanatus) Cultivars in Healthy Adults
DOI:
https://doi.org/10.54393/pbmj.v9i8.1421Keywords:
Watermelon, Citrullus lanatus, Glycemic Index, Glycemic Load, Postprandial GlucoseAbstract
The glycemic index (GI) values in nutritional databases for watermelon tend to be generalizable based on sugar content, yet vary among cultivars; however, postprandial glycemia and glucose response vary among individuals and even cultivars. Objectives: To compare postprandial glycemia, GI, and glycemic load (GL) after consumption of Charleston Gray, Crimson Sweet, and Sugar Baby cultivars of watermelon by healthy subjects. Methods: This study was conducted as a single blind crossover trial in which 20 healthy volunteers (10 male and 10 female subjects; age 22.1 ± 0.8 yr; body mass index 24.4 ± 3.2 kg/m²) underwent four fasted trials in random order: 25 g anhydrous glucose or a quantity of each watermelon cultivar equaling 25 g of available carbohydrate. Capillary glucose was tested at 0, 30, 60, and 120 min. Calculation of GI was done based on incremental area under the curve (iAUC). Results: There was a difference in GI between the cultivars (F (2,38) = 8.42, p=0.001, partial eta-squared=0.31). The mean ± SD GI of Charleston Gray, Sugar Baby, and Crimson Sweet were 61.7 ± 41.2, 47.4 ± 35.0, and 31.4 ± 26.8, respectively; and the Friedman sensitivity analysis also confirmed that there was a cultivar effect (χ² (2) = 12.40, p=0.002). Conclusions: Crimson Sweet had the lowest response, while the three cultivars of watermelons had low GL levels in a practical portion of 150 g. Cultivar and size of portion should be taken into account when evaluating the glycemic response of watermelons.
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